Ovy's Moods

(Porque, my loves, el cuerpo también habla… y hay que escucharlo.) If you’ve been waking up drenched in sweat, snapping at everyone, or looking at your skin like, “¿en serio, otra vez acné?” — welcome to perimenopause.That middle stage where your body’s rewriting the script… and you’re just trying to keep up. But here’s what… Continue reading 💜 Are We Talking Enough About What’s Happening to Our Bodies?

We don’t talk about this enough, mis amores — pero let’s be real… many couples are quietly wondering: “¿Qué carajos nos pasó?” At first, it’s passion, laughter, kisses en todas partes.Then life hits — bills, kids, stress, cansancio — and that once-fiery connection turns into routine. I’ve been there. I loved my husband, still found… Continue reading 💔 Ever Wondered Why Marriages Lose Their Spark? Let’s Talk About Sex… o la falta de eso

(¿Estamos sanando… o solo buscando excusas para no cambiar?) Let’s be real, my loves — have you noticed how some people wear their diagnosis like an accessory?It’s almost like getting a label suddenly makes every behavior okay.But… does it? 🤔 I’m not denying mental health is real — because it is. Some people truly need… Continue reading 💭 Are We Really Helping Ourselves or Just Making Excuses?

You ever feel like your brain just won’t shut up?Like it’s jumping from one thought to another—bills, kids, work, ideas—todo al mismo tiempo? That, my loves, is what I call Monkey Brain 🐒💭 It’s that restless, chaotic mental energy that makes you feel like your mind’s swinging from branch to branch—never still, never quiet. You… Continue reading 🐒 Monkey Brain: Is Your Mind Swinging Out of Control?

(“No eres el héroe de su historia—déjalos salvarse solos.”) My loves… este tema pica un poquito. 💥Yes, I know this one might trigger some feelings—but hey, if it hits you deep, maybe that’s exactly the wound that needs your attention. 💔 Playing the Hero You ever feel like it’s your job to fix everyone you… Continue reading 🦸🏽‍♀️ The Hero Complex: Letting Go of the Need to Save Everyone You Love

(Because not everything old loses its power—some things get stronger with time.) Let’s get real, mis amores—amber isn’t just a pretty stone. It’s ancient, it’s powerful, and it holds the kind of quiet magic you can feel before you even touch it. I grew up watching my mom wear amber like it was armor.She didn’t… Continue reading 🧿 Amber: The Ancient Magic That Still Hits Different

When Your Mind and Heart Clash: The Battle Between Knowing and Feeling Have you ever felt trapped between what your mind tells you is logical and what your heart passionately desires? It’s one of life’s most difficult struggles—a tug-of-war between reason and emotion that can leave you feeling stuck and uncertain. This battle becomes especially… Continue reading Head vs. Heart: Why Love Gets So Complicated and How to Find Clarity